Description
A creamy and delicious Strawberry Banana Smoothie that's perfect for breakfast, a snack, or a healthy refreshment anytime. Made with fresh banana, frozen strawberries, Greek yogurt, and a touch of honey and vanilla for natural sweetness.
Ingredients
Scale
Main Ingredients
- 1 banana
- 2 cups frozen strawberries
- 1 tablespoon honey
- 1/2 cup Greek yogurt
- 1/2 cup milk (or water or fruit juice)
- 1 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Peel the banana and measure out the frozen strawberries, honey, Greek yogurt, milk or alternative liquid, and vanilla extract.
- Blend Ingredients: Add all ingredients into a powerful blender and blend on high speed until the mixture is creamy and smooth, typically about 30-60 seconds.
- Serve: Pour the smoothie immediately into two glasses and enjoy fresh for the best taste and texture.
Notes
- You can substitute milk with water or fruit juice depending on your preference or dietary needs.
- Use Greek yogurt for added protein and creaminess, or substitute with a plant-based yogurt for a vegan option.
- Adjust the amount of honey to taste or omit it for a sugar-free variation.
- For a thicker smoothie, add more frozen strawberries or banana, or reduce the liquid slightly.
- This smoothie is best enjoyed immediately, but it can be refrigerated for a few hours if needed; stir well before drinking.
Nutrition
- Serving Size: 1 smoothie
- Calories: 216 kcal
- Sugar: 28 g
- Sodium: 52 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 4 g
- Protein: 9 g
- Cholesterol: 9 mg
