There’s something so fresh and vibrant about a well-made salad, and this Cucumber and Avocado Salad with Sumac Recipe perfectly hits that note. The zingy sumac-marinated shallots combined with creamy avocado and crisp cucumbers make it a simple yet standout dish worth trying.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Cucumber and Avocado Salad with Sumac Recipe
- Top Tip
- How to Serve Cucumber and Avocado Salad with Sumac Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Cucumber and Avocado Salad with Sumac Recipe
Why You'll Love This Recipe
This salad has been one of my quick go-to recipes for when I want something that feels light but still packs a punch of flavor. It’s a supercharged veggie combo that elevates a simple salad into something you’ll crave again and again.
- Bright and Tangy Flavor: The sumac-marinated shallots add a uniquely tangy twist you don’t see in everyday salads.
- Creamy Meets Crunchy: The contrast of buttery avocado and crisp cucumbers keeps every bite interesting.
- Easy and Quick: You’ll have this whipped up in about 30 minutes with minimal effort.
- Versatile and Light: Great as a side for barbeques, light lunches, or even a snack that feels special.
Ingredients & Why They Work
This salad combines a few simple ingredients, but each one plays a key role in bringing out fresh, layered flavors. Plus, these are pantry-friendly items that you might already have on hand — just grab some good-quality cucumbers and ripe avocados for best results.
- Shallot: Thinly sliced to soften its sharpness when marinated, adding a zing without overpowering.
- Rice Vinegar: Gives a mild acidity to the shallots, brightening the salad with subtle sweetness.
- Ground Sumac: This Middle Eastern spice adds tangy, lemony notes that are absolutely addictive here.
- Kosher Salt: Enhances all the flavors and balances the acidity.
- Sesame Seeds: Toasted for a toasty crunch and nutty aroma—watch them closely so they don’t burn!
- Cucumbers: English or Persian types are ideal for their thin skins and crisp texture, keeping the salad refreshing.
- Ripe Avocado: Creamy texture contrasts beautifully with the crisp cucumbers and adds richness.
- Extra-Virgin Olive Oil: Adds a silky finish and slight fruitiness to tie flavors together.
- Fresh Dill: Herby freshness that lifts the whole dish and complements sumac wonderfully.
Make It Your Way
I love tweaking this salad depending on the season and what’s fresh in my fridge. Feel free to get creative and really make this Cucumber and Avocado Salad with Sumac Recipe your own.
- Add Some Heat: Once, I tossed in a few thin slices of fresh chili for a spicy kick – it balanced beautifully with the acidity.
- Herb Variations: When dill isn’t available, fresh mint or cilantro also bring a wonderful freshness here.
- Nutty Upgrades: Swap sesame seeds for toasted pine nuts or almonds for a different texture and flavor profile.
- Make It a Meal: Top with grilled chicken or chickpeas for extra protein and turn it into a light lunch.
Step-by-Step: How I Make Cucumber and Avocado Salad with Sumac Recipe
Step 1: Marinate the Shallots
Start by thinly slicing your shallot – about ⅓ cup. Toss it in a small bowl with rice vinegar, ground sumac, and a pinch of kosher salt. Massage the sumac into the shallots gently; this helps release those lemony flavors and softens the sharpness. Let this sit for at least 20 minutes — this step is key for that zesty punch in your salad.
Step 2: Toast the Sesame Seeds
While your shallots marinate, toast the sesame seeds in a dry skillet over medium heat. Keep stirring often and pay close attention because they can go from golden to burnt really fast. You want them lightly browned and fragrant – that toasty aroma adds such depth!
Step 3: Prep the Vegetables
Cut your cucumbers into bite-sized chunks. I prefer English or Persian cucumbers because they’re tender and not too watery. Dice or thinly slice a ripe avocado – make sure it’s at the perfect softness, not mushy. This texture contrast is what makes the salad sing.
Step 4: Assemble and Dress
On a large plate or serving platter, gently arrange cucumbers and avocado pieces. Sprinkle the remaining kosher salt, drizzle olive oil over everything, and then scatter your marinated shallots with all their flavorful liquid. Finish with toasted sesame seeds and a generous handful of fresh chopped dill. That’s it—simple, fresh, and packed with flavor.
Top Tip
From making this salad many times, I’ve learned a few things that really help it stand out and keep your prep easy and stress-free.
- Sumac & Shallots: Let the shallots soak in sumac and vinegar long enough — the flavor develops beautifully and softens the pungency.
- Watch Those Sesame Seeds: Toast them slowly and stir constantly; burnt seeds stink and will ruin the salad.
- Choose Ripe Avocado: Avoid underripe or overly mushy — just right firmness keeps the salad's texture on point.
- Salt in Two Places: Salt both with the shallots and sprinkled over cucumbers/avocado to balance the layers of flavor perfectly.
How to Serve Cucumber and Avocado Salad with Sumac Recipe
Garnishes
I usually finish this salad with a little extra fresh dill sprinkled on top because it brightens the whole dish. Sometimes I add a few lemon wedges for guests to squeeze on if they want an even fresher zing.
Side Dishes
This salad is a natural partner to grilled fish or chicken. It’s also fantastic alongside Mediterranean spreads like hummus and pita, or with a hearty grain bowl on the side.
Creative Ways to Present
For summer entertaining, I like serving this salad in individual clear glasses or small bowls so guests can admire the vibrant colors. Layering the ingredients or using fancy heirloom cucumbers can make it feel special for guests too.
Make Ahead and Storage
Storing Leftovers
I recommend storing leftover salad tightly covered in the fridge and eating within 24 hours for best freshness. The avocado can brown, but a little lemon juice added right before storing helps slow that down.
Freezing
This salad doesn’t freeze well because the texture of cucumber and avocado suffers. It’s best enjoyed fresh or within a day of making.
Reheating
No reheating needed here! This salad is always served cold or at room temperature. Just give it a gentle stir before serving leftovers.
Frequently Asked Questions:
Sumac is a tangy, lemony spice popular in Middle Eastern cooking. You can find it at most spice stores, Middle Eastern markets, or online. It adds a unique bright flavor to dishes like this salad.
Rice vinegar has a mild and slightly sweet flavor, which works best here, but if you don’t have it, white vinegar can be used in a pinch. You might want to use a bit less, to avoid overpowering the salad.
To slow browning, use ripe but firm avocados and toss them gently with a bit of olive oil or lemon juice before adding them to the salad. Serve soon after preparing for the best color and taste.
Absolutely! Feel free to add cherry tomatoes, radishes, or even thinly sliced bell peppers if you want to mix things up. Just keep the balance of flavors and textures in mind so the sumac and avocado still shine.
Final Thoughts
This Cucumber and Avocado Salad with Sumac Recipe really is one of those easy dishes that sticks with you. It's refreshing enough to brighten a hot day but still comforting with the creamy avocado. I always feel like I’m enjoying something special but without spending hours in the kitchen — and I’m betting you’ll feel the same. Give it a try soon, and don’t be shy about adding your signature twist!
Print
Cucumber and Avocado Salad with Sumac Recipe
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegan
Description
A refreshing and easy-to-make Cucumber Avocado Salad featuring sumac-marinated shallots, toasted sesame seeds, and fresh dill. This salad combines crisp cucumbers and creamy avocado with tangy rice vinegar and aromatic spices, perfect as a light vegan and gluten-free side dish for warm weather meals.
Ingredients
Marinated Shallots
- 1 medium shallot, thinly sliced (about ⅓ cup)
- 3 Tbsp. rice vinegar
- 2 tsp. ground sumac
- ¼ tsp. kosher salt
Salad Base
- 1 lb. cucumbers (English/Hot House or Persian, ideally), cut into bite-sized chunks
- 1 medium ripe avocado, cut into small pieces or thinly sliced
- ¾ tsp. kosher salt
- 2 Tbsp. extra-virgin olive oil
Garnish
- 2 scant Tbsp. sesame seeds
- ⅓ cup fresh dill, roughly chopped
Instructions
- Marinate Shallots: Combine thinly sliced shallots, rice vinegar, ground sumac, and ¼ tsp. kosher salt in a small bowl. Gently massage the sumac into the shallots to release flavor. Let the mixture sit for at least 20 minutes or up to 3 hours to allow the shallots to soften and develop tangy flavor.
- Toast Sesame Seeds: Heat a dry skillet over medium heat and add the sesame seeds. Toast them for 3 to 5 minutes, stirring frequently, until they are lightly browned and aromatic. Be careful not to burn them. Remove from heat and set aside to cool.
- Prepare Salad: Arrange the cucumber chunks and avocado pieces on a large plate or serving platter. Sprinkle with the remaining ¾ tsp. kosher salt and drizzle with extra-virgin olive oil. Scatter the marinated shallots and their residual rice vinegar evenly over the salad.
- Garnish and Serve: Finish by sprinkling the toasted sesame seeds and roughly chopped fresh dill over the cucumbers and avocado. Serve immediately to enjoy the fresh flavors.
Notes
- This salad is best served fresh but can be prepared up to 1 hour in advance and kept chilled.
- Sumac adds a unique tangy flavor, but lemon zest can be used as a substitute if unavailable.
- For extra crunch, add chopped nuts such as toasted almonds or walnuts.
- Use ripe but firm avocados to maintain texture and avoid mushiness.
- This recipe is vegan and gluten free, making it suitable for many dietary preferences.
Nutrition
- Serving Size: 0.6 cup
- Calories: 120 kcal
- Sugar: 2 g
- Sodium: 390 mg
- Fat: 10 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6.5 g
- Fiber: 2.5 g
- Protein: 2 g
- Cholesterol: 0 mg
Leave a Reply