There’s something incredibly satisfying about the blend of tender beef, vibrant broccoli, and that punchy garlic sauce—you just can’t go wrong with this Garlic Beef Stir-Fry with Broccoli Recipe. It hits that perfect balance of savory, slightly sweet, and a little tangy, reminding me of the best Chinese takeout but homemade with love.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Garlic Beef Stir-Fry with Broccoli Recipe
- Top Tip
- How to Serve Garlic Beef Stir-Fry with Broccoli Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Garlic Beef Stir-Fry with Broccoli Recipe
Why You'll Love This Recipe
This Garlic Beef Stir-Fry with Broccoli Recipe quickly became one of my weeknight go-to meals. It’s a straightforward, no-fail dish that manages to feel special, even when you’re short on time and energy. I love how the steak turns buttery soft thanks to a nifty tenderizing trick, and the garlicky sauce never fails to impress.
- Perfectly tender beef: A quick baking soda soak works wonders in achieving steak that melts in your mouth, just like takeout.
- Flavor-packed garlic sauce: The combination of soy, oyster sauce, and a splash of vinegar creates a beautifully balanced glaze.
- Bright, fresh broccoli: Quickly stir-fried so it holds onto just the right amount of crunch without becoming mushy.
- Easy weeknight dinner: Minimal prep and a fast cook time mean you can whip this up reliably on busy evenings.
Ingredients & Why They Work
Each ingredient in this Garlic Beef Stir-Fry with Broccoli Recipe has a role that complements the others perfectly—freshness, texture, and flavor all come together harmoniously. When shopping, I always pick the freshest broccoli florets and go for flank steak or a similar lean cut that slices thin easily.
- Flank steak: This cut benefits from tenderizing and slices thin for quick, even cooking.
- Broccoli florets: Use fresh for crispness; frozen tends to get soggy fast.
- Baking soda: Key for tenderizing the beef—it’s a simple trick you'll be glad you tried.
- Vegetable oil (avocado oil): Neutral flavor with a high smoke point for perfect searing.
- Fresh garlic: Minced and added late so it retains flavor without burning.
- Chicken broth: Adds depth to the sauce; you can substitute water in a pinch.
- Cornstarch: Creates a silky sauce that clings beautifully to beef and broccoli.
- Soy sauce (light and optionally dark): For that classic umami punch.
- Oyster sauce: Brings a subtle sweetness and complexity that makes the sauce sing.
- Black vinegar (or rice vinegar): Adds a touch of tang that balances out the sweetness.
- Light brown sugar: Just enough for a gentle sweetness without overpowering.
- Toasted sesame oil: Stirred in at the end for a fragrant finish.
- Green onions: Adds fresh brightness and crunch at the end.
- Red pepper flakes (optional): If you like a little heat, this is your go-to.
Make It Your Way
I love playing around with this Garlic Beef Stir-Fry with Broccoli Recipe. You can easily tailor it to what you have on hand or your flavor preferences. I often add a handful of sliced bell peppers or snap peas when I want a bit of extra crunch and color. Feel free to make it your own!
- Variation: Once, I swapped out broccoli for Chinese broccoli (gai lan) to add a slightly bitter note that paired beautifully with the sweet and savory sauce.
- Diet-friendly swaps: Use tamari instead of soy sauce for gluten-free options.
- Heat level adjustment: If you like it spicy, amp up the red pepper flakes or add a splash of chili garlic sauce.
- Protein switch-up: I’ve also tried thinly sliced chicken breast with this sauce for a lighter alternative that still feels indulgent.
Step-by-Step: How I Make Garlic Beef Stir-Fry with Broccoli Recipe
Step 1: Tenderize the Beef
Start by slicing your flank steak thinly against the grain—about ⅛ inch thick. This helps keep the beef tender once cooked. Spread the slices flat on a board or plate, then sprinkle one teaspoon of baking soda over one side. Flip the pieces and sprinkle the other teaspoon on the other side. Let the beef rest for 15 minutes—this is the secret that makes your stir-fry have that melt-in-your-mouth texture.
Step 2: Prepare The Sauce
While the beef is tenderizing, mix your chicken broth and cornstarch in a small bowl until smooth. Then stir in the soy sauces, oyster sauce, brown sugar, black vinegar, sesame oil, and optional red pepper flakes. Don’t worry if the oyster sauce doesn’t fully blend yet—it will once it hits the hot pan.
Step 3: Rinse Beef and Season
Rinse the baking soda off the beef thoroughly under cold water, then pat it dry completely—this step is crucial to avoid a bitter aftertaste. Once dry, sprinkle one side with salt and pepper, setting it aside until ready to cook.
Step 4: Cook The Beef
Heat your vegetable oil in a large skillet or wok over medium-high heat. Lay the steak slices flat and give them space—don’t crowd the pan! Let them crisp up for about 2 to 3 minutes on one side before stirring and cooking for another 90 seconds. Don’t panic if the meat looks a little pink; the tenderizing process changes the color but it’s totally safe and tender.
Step 5: Stir-Fry The Broccoli and Garlic
Push the beef to the sides of your pan and add the broccoli to the center with a bit more oil if needed. Stir frequently for about 2 minutes to keep the crunch alive. Then push broccoli aside, add your minced garlic with a touch more oil, and sauté it just until fragrant—about a minute. That garlicky aroma will have you ready to dive in!
Step 6: Add The Sauce and Finish
Turn the heat to medium-low and pour in your sauce mixture. Stir everything so the sauce coats the beef and broccoli. Keep cooking until the sauce thickens and glazes everything beautifully—usually around 2 to 3 minutes. Remove from heat, stir in the sliced green onions, and you’re good to go.
Top Tip
Having made this Garlic Beef Stir-Fry with Broccoli Recipe dozens of times, I’ve learned a few things that rescue the dish from any hiccup. These tips have made my cooking truly foolproof:
- Tenderizing is key: Don't skip the baking soda step—it’s what really happens behind the scenes to get that tender bite.
- Pat dry, always: After rinsing the beef, drying thoroughly prevents steaming and helps in getting that nice sear.
- Don’t overcook garlic: Add it near the end and cook just until fragrant to avoid bitterness.
- Use a hot pan: Searing on high heat locks in juices and prevents sogginess.
How to Serve Garlic Beef Stir-Fry with Broccoli Recipe
Garnishes
I usually finish with a generous sprinkle of sliced green onions and a few toasted sesame seeds for texture and a subtle nutty flavor. Sometimes, I add a dash of chili oil if we’re feeling bold!
Side Dishes
This stir-fry is perfectly happy resting on fluffy jasmine rice, but I’ve also paired it with simple steamed rice noodles or even a side of garlic fried rice for extra flavor depth.
Creative Ways to Present
For special dinners, I like to serve it family-style in a large shallow bowl with a sprinkle of fresh cilantro and thinly sliced red chilies on top. It makes the colors pop and feels celebratory even on a weeknight.
Make Ahead and Storage
Storing Leftovers
I transfer leftovers into an airtight container and keep them in the fridge for up to 3 days. The beef holds up really well, but broccoli can get softer—if that bothers you, consider undercooking the veggies a bit.
Freezing
I don’t usually freeze the dish because broccoli tends to lose its fresh texture, but you can freeze just the beef and sauce separately if needed. Thaw gently in the fridge overnight.
Reheating
Reheat gently in a skillet over medium-low heat to avoid overcooking the beef. A splash of water or broth helps loosen the sauce and keeps everything nice and saucy.
Frequently Asked Questions:
Absolutely! While flank steak is ideal for its texture and flavor, you can also use sirloin, skirt steak, or even ribeye. Just be sure to slice thinly against the grain and adjust cooking time accordingly to avoid tough meat.
Baking soda raises the pH on the meat’s surface, which helps to break down proteins and tenderize the beef quickly. It’s a common technique in Chinese cooking to achieve that soft texture you crave in stir-fry dishes.
You can easily swap the beef for tofu or tempeh and replace chicken broth with vegetable broth. Adjust cooking times as tofu doesn’t need tenderizing or long cook times. The sauce works just as well with plant-based proteins!
Dark soy sauce is optional and mostly used for color and a slightly deeper flavor. If you don’t have it on hand, just increase the light soy sauce a bit—your stir-fry will still taste amazing.
Final Thoughts
This Garlic Beef Stir-Fry with Broccoli Recipe feels like a warm hug on a plate—simple ingredients transformed by a few kitchen tricks and a whole lot of flavor. I hope you give it a whirl and find it as comforting and reliably delicious as I do. It’s just one of those dishes that tastes like a little celebration on any day of the week.
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Garlic Beef Stir-Fry with Broccoli Recipe
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Chinese
Description
This Beef with Garlic Sauce recipe delivers tender stir-fried beef with a flavorful garlic sauce and crisp-tender broccoli, just like the classic Chinese takeout favorite. It features a simple marinade to tenderize the beef, a savory and slightly sweet sauce, and fresh aromatics for a delicious home-cooked meal that’s ready in just over half an hour.
Ingredients
Beef and Vegetables
- 16 oz flank steak (or similar cut of beef)
- 3 cups broccoli florets (about 12 oz)
- 3 green onions (greens sliced thin)
- 2 teaspoon baking soda (for tenderizing)
- 1 tablespoon vegetable oil (e.g., avocado oil)
- 2 tablespoon freshly minced garlic
- Salt, to taste
- Fresh cracked black pepper, to taste
Sauce
- ½ cup chicken broth (or water)
- 2 tablespoon cornstarch
- 1 tablespoon black vinegar (or rice vinegar)
- 2 tablespoon light brown sugar
- 2 tablespoon soy sauce
- ½ tablespoon dark soy sauce (optional)
- 2 tablespoon oyster sauce
- 1 tablespoon toasted sesame oil
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Prepare the Beef: Slice the flank steak against the grain into approximately ⅛-inch thick slices. Lay the slices flat on a cutting board or plate. Sprinkle 1 teaspoon of baking soda over one side of the beef, flip the slices, and sprinkle with the remaining 1 teaspoon. Let the beef sit for 15 minutes to tenderize. Afterward, rinse off the baking soda under cold water and pat the beef thoroughly dry. Season one side with salt and freshly cracked black pepper.
- Make the Sauce: In a small bowl, whisk together the chicken broth and cornstarch until smooth. Add the black vinegar, light brown sugar, soy sauce, dark soy sauce (if using), oyster sauce, toasted sesame oil, and red pepper flakes (if desired). Stir to combine, noting the oyster sauce may not fully dissolve at this point.
- Cook the Beef: Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the beef slices in a single layer, letting them lay flat to develop a crispy surface. Cook for 2 to 3 minutes on one side until crispy, then stir and continue cooking for another 90 seconds until the beef is cooked through. The beef may retain a reddish-pink hue, which is normal due to the tenderizing.
- Cook the Broccoli: Reduce the heat to medium, push the beef to the edges of the skillet, and add the broccoli florets to the center. Add a little more oil if the pan looks dry. Stir frequently and cook the broccoli for about 2 minutes until slightly tender but still crisp.
- Sauté the Garlic: Lower the heat to low, push the broccoli to the sides, and add the minced garlic to the center with a splash of oil. Sauté the garlic for about 1 minute or until fragrant but not browned.
- Add the Sauce: Turn the heat to medium-low and pour the prepared sauce into the skillet. Stir everything together and cook until the sauce thickens and evenly coats the beef and broccoli, about 2 to 3 minutes.
- Finish and Serve: Remove the skillet from heat. Stir in the sliced green onions and sprinkle with toasted sesame seeds if desired. Serve immediately over a bed of steamed white rice such as jasmine rice for a complete meal.
Notes
- The baking soda tenderizing step creates the classic silky texture found in Chinese takeout beef dishes.
- Substitute dark soy sauce with additional regular soy sauce if unavailable; it adds color and depth but is optional.
- Adjust red pepper flakes to control the level of heat based on your preference.
- Use chicken broth for richer flavor or water as a lighter alternative in the sauce.
- Serve over jasmine rice to complement the savory garlic sauce perfectly.
Nutrition
- Serving Size: 1 serving
- Calories: 305 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 60 mg
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